New Team Members- Meet Jamie and Colleen!!

Jamie Howell , M.S.

Educational Manager of

Curriculum and Programming

Jamie comes to Trigger Point Performance Therapy with 11 years of experience in group fitness and personal training.  She holds a B.S. in Sports Management and a M.S. in Exercise Science & Health Promotions from California University of Pennsylvania, along with 14 current fitness certifications.  Jamie is passionate about helping people through health and wellness with motivation and education, and is excited to bring her passion to Trigger Point Performance Therapy.  Jamie believes that a strong educational foundation, providing user-friendly education to customers and professionals, is essential for any exercise, performance or therapy program.

In her spare time, Jamie enjoys spending time with her three children, Katie, Braden and Gabby.  She also teaches Les Mills programs, Zumba and Yoga for local health clubs.



Colleen Quindlen Parham

Education Coordinator

After working for seven years as a lab director for a microbiology lab, Colleen left to pursue her love of sport and health education.  While she holds a Masters of Biotechnology, she decided to return to school and is currently finishing her Masters of Kinesiology through the UT Telecampus program.  She jumped back in to the world of athletics six years ago by signing up for her first triathlon and has been running, biking, and swimming ever since.  She is a team coach for Tri-Zones training, happily guiding women to their first triathlon start line.  She is a competitive mountain biker with Bicycle Sport Shop, holds a state title for cyclocross, state and national titles for cross-country mountain biking, and recently completed her first 24-hour endurance race.  She has done numerous half marathons and is training for her third full marathon in Big Sur, California.  When not at work or racing, she is usually riding, working on, or dreaming about bikes, and spends many hours playing in Austin’s magnificent Greenbelt with her husband and their outstanding dog, Lady Bird.

As Educational Coordinator, she works side by side with Jamie Howell to develop and organize the education program.


One thought on “New Team Members- Meet Jamie and Colleen!!

  1. we are so proud of Colleen and so excited she is working for such a terrific company–I posted a blog abut your blog on our blog!! Gina Lardon co-owner Tri Zones Training.

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