It’s Official: New CrossFit gym at Trigger Point HQ!

Trigger Point is excited about the newest addition to its Headquarters. CrossFit, combined with Trigger Point methodology makes this unique program perfect for anyone looking to take their fitness to the next level and reach their goals!

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. CrossFit delivers a fitness that is, by design, broad, general and inclusive. Crossfit’s specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

To learn more CrossFit, check out their website at

To learn more about CrossFit Trigger Point, please check out

Here are photos from our first day in operation!


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