Ultimate Six Cert

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Trigger Point’s most recent U6 class took place at CrossFit BWI in Maryland. Everyone who was in attendance left with a new understanding of the TP tools and methodologies. Each person learned how treating the muscles on a daily bases will help to treat and eliminate pain and discomfort in the muscles.

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The rain and chill in the air did not hinder any of the participants. Many of the class attendees, including the instructor, participated in a crossfit workout before the first day of class. The class found out how the trigger point tools will influence their recovery first hand after their workout that morning.
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Everyone was great at participating and contributing their skills to the learning process.  Having such a good blend of talented and committed people in one place helped everyone learn more.

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Trigger Point wants to thank Ryan Thompson, owner of CrossFit BWI, and all who attended the class for their participation and enthusiasm.

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